The Practice

Concierge health coaching to help you reach your optimal health potential

Our approach

The Practice is dedicated to delivering tailored, data-driven health solutions that meet the unique needs of each client. Led by experienced doctors, we provide 1-to-1 coaching and a personalised plan to help you achieve your health goals. If you’ve ever found yourself thinking “I should…”, we’re here to help you shift to “I will.”

Our approach combines cutting-edge tools such as biometrics, sleep tracking, and genetic data to create a detailed roadmap for your wellbeing. Throughout this journey, you remain in control, with coaching offering expert, evidence-based guidance and accountability to ensure you stay on track toward optimal health.

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About Dr Blessing

Blessing Essang, MRCGP MBChB, is a dedicated physician with a passion for personalised medicine and preventive care. She is committed to uncovering the root causes of illness and empowering patients to achieve optimal health.

Her work spans both private and NHS practices, where she combines her expertise in lifestyle medicine with a strong focus on patient-centric care.

In addition to clinical work, she is an accomplished researcher and educator. She spent four years as an NIHR academic clinical fellow at the Leeds Institute of Health Sciences, where her research has focused on cancer diagnosis in older adults. Her contributions have been published in leading medical journals, including the British Journal of General Practice.

Based in London, UK, Blessing pursues a passion for the arts alongside her medical career, regularly showcasing her work at local exhibitions, including the BOLD Exhibition.

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“Dr Blessing was very attentive and took a great deal of time to allow me to talk about many issues ... She was very positive in ensuring that I took the right steps forward to achieve my aims both physically and mentally.”

— S. H. CLIENT